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Visit an Urgent
Care Niagara Clinic and talk to one of our Doctors about weight
loss or weight maintenance today!
- Reasonable weight loss or weight maintenance
is one of the hallmarks of good health. Obesity is a much bigger
problem than just not being able to find any nice clothes in
your size.
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- In the July 12, 2010 issue of
Circulation, the American Heart Association published a
scientific statement “Interventions to Promote Physical Activity
and Dietary Lifestyle Changes for Cardiovascular Risk Factor
Reduction in Adults.” The authors concluded that “even modest
sustained lifestyle changes can substantially reduce” the risk
of dying from heart disease. Health care practitioners are
strongly encouraged to assist their patients to “adopt and
maintain healthy dietary and physical activity targets.” The
healthy diet recommendations focused on consumption of calories,
fruits, vegetables, fiber, total fat, saturated fat, cholesterol
and salt.
A
healthy lifestyle begins with appropriate weight maintenance.
Take charge of your life—take charge of your health. Consult our
Physician Team today!
please note:
Urgent Care Niagara locations may not offer all of the healthcare
services noted on this web site. Hours and days of operation may
vary. Please visit the information page for the specific Urgent Care
Niagara Clinic - located on the menu bar on this page.
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